The Tracy Anderson Method - Dance Cardio Workout DVD | Fun Home Fitness Exercise for Weight Loss & Toning | Perfect for Beginners & Dance Enthusiasts

So I felt the need to write this review because I was so completely confused on weither or not to purchase this DVD based upon the reviews I read (Amazon, Internet, etc). I did a lot of research before buying this workout as all the comments were very mixed, some liked the workout others dispised it. I would like to defend Ms. Tracy Anderson and her workouts, they are amazing. I personally have never had results like this before with any of the other workouts I've done, or have seen results as quickly! I started with the Mat Workout several months back, and of course, fell in love with it. My body was already changing into a leaner look by doing just the Mat exercises, but you need to have cardio to get maximum results and do be healthy in general.So after much deliberation, I purchased the Dance Cardio. It does take work, there is no denying that. BUT, it takes the same amount of work that you would give to most cardio workouts. There should be some time taken to learn the dances, because after all, it is a dance workout so there will be some routines to memorize (this is common sense which many reviewers seem have been puzzled on or have not taken dance classes before).I would like to say that I am not a professional dancer but grew up dancing when I was younger, so there have been several years where I was not taking professional lessons. You do not have to be a dancer to understand this video, you just have to have the slightest bit of rhythm and be willing to put a little time into learning the dances. It will take a few times before you can keep up with Tracy as she does go fast and throws you right in. BUT this is a good thing, as this video was made for you to grow with and will keep you from getting bored and throwing it into a pile of junk.Honestly, I don't know why some of the "professional dancers" have so many issues with this video. If the masses can dance with Tracy why in the hell can a seasoned dancer not get it? There's some irony there (or again, lack of common sense).In conclusion, this is a great way to get your cardio in (instead of running or doing basic, dull cardio forms), build a leaner body, and loose a bit of that extra weight you always wanted (I've already lost 8 pounds). If you are willing to put in the time, you can do the video. Hope this helps.